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Tuna & Bell Peppers Salad w/ Egg Whites
Tuna & Bell Peppers Salad w/ Egg Whites

Before you jump to Tuna & Bell Peppers Salad w/ Egg Whites recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.

Remember when the only people who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it looks like we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. Each and every family ought to start creating changes that are environmentally friendly and they have to do this soon. Keep reading for some ways to go green and save energy, mainly in the kitchen.

Refrigerators and freezers use a lot of electricity, especially if they are not working as effectively as they should. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and also 0F. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to operate as often.

From the above it really should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is something we can all do, without difficulty. It’s about being sensible, more often than not.

We hope you got benefit from reading it, now let’s go back to tuna & bell peppers salad w/ egg whites recipe. You can have tuna & bell peppers salad w/ egg whites using 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Tuna & Bell Peppers Salad w/ Egg Whites:
  1. You need 4 (4 oz) cans of tuna
  2. Use 1 large red bell pepper
  3. Use 1 large green bell Pepper
  4. Prepare 1 large yellow bell Pepper
  5. Prepare 2 tomatoes
  6. Use 1/2 can corn
  7. Get 1/4 mayonnaise
  8. You need 3 Jalapenos (optional)
Instructions to make Tuna & Bell Peppers Salad w/ Egg Whites:
  1. Empty the 4 cans of tuna into a bowl
  2. Add the mayonnaise, corn & mix togather
  3. Add bell Peppers & tomatoes into tuna bowl
  4. Mix again.
  5. Add 3 diced jalapeñios & carrots (optional)
  6. Add 5 egg whites
  7. Mix & enjoy with some saltine crackers or tostadas!!
  8. Enjoy!

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