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Peri peri salmon with roasted rosemary potatoes and avocados
Peri peri salmon with roasted rosemary potatoes and avocados

Before you jump to Peri peri salmon with roasted rosemary potatoes and avocados recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.

When you go to the grocery store, be smart about it. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you already have is nutritious. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to peri peri salmon with roasted rosemary potatoes and avocados recipe. To make peri peri salmon with roasted rosemary potatoes and avocados you need 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Peri peri salmon with roasted rosemary potatoes and avocados:
  1. Take Roast potatoes and avocados
  2. Get 1 dozen fingerling potatoes
  3. Take 1 avocado
  4. Prepare 2 tbsp olive oil
  5. Take 1 bunch fresh rosemary
  6. Get 1 clove garlic
  7. Use 1 tsp salt
  8. Take Pan fried salmon
  9. You need 2 tsp salt
  10. Take 4 tbsp olive oil
  11. Get 2 tsp ground black pepper
  12. Use 2 tbsp peri peri spices
  13. Provide 2 salmon fillet, 3cm thick
Instructions to make Peri peri salmon with roasted rosemary potatoes and avocados:
  1. Preheat oven to 200c
  2. Chop garlic. Quarter the avocados and keep the whole potatoes with skins on. Mix all ingredients for the roasted items in a bowl
  3. Roast the potatoes and avocados for 20 min or until a fork can easily penetrate the whole potato.
  4. While roasting the sides, mix all ingredients for the salmon and marinate the salmon.
  5. Heat the oil in a frying pan, then fry the salmon fillets for 3 min on each side at high heat. Adjust depending on thickness of salmon
  6. Plate the salmon and sides and done!

Nando's Peri Peri Salt is a delicious blend of salt and spices with Peri Peri. Peri Peri is an especially fiery little African Bird's Eye Chilli that evokes a level of passion that is inversely proportionate to its size. Possibly the world's smallest chilli, it generates the world's warmest reaction, and is the famous. A combination of flaky salmon, crispy roasted potatoes and fresh green beans make this a satisfyingly flavorful recipe. Fact: Laziness inspires a LOT of To begin, you'll want to boil the potatoes so that they're ready to get nice and crispy on the outside when they're placed in the oven with the salmon.

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