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Penne Pasta with Meat Sauce
Penne Pasta with Meat Sauce

Before you jump to Penne Pasta with Meat Sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.

When you go to the grocery store, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to penne pasta with meat sauce recipe. You can cook penne pasta with meat sauce using 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Penne Pasta with Meat Sauce:
  1. Take 1/2 lb pasta
  2. Take 1 lb ground beef
  3. Get 2 tbsp extra virgin oil
  4. Provide 1 large onion chopped
  5. Get 5 cloves garlic chopped
  6. Use 1 tsp Italian seasoning
  7. Provide 1/2 tsp basil
  8. Take 1/2 tsp thyme
  9. You need 1 tsp oregano
  10. Get Dash red pepper flakes
  11. Provide 2 1/2 cups canned chunky tomatoes
  12. Use 2 tsp sugar
  13. You need 1 tbsp chopped fresh parsley
  14. Get to taste Salt and pepper
Instructions to make Penne Pasta with Meat Sauce:
  1. Cook the penne pasta: Heat to boiling a large pot with 4 quarts of water in it. Once the water is boiling, salt it with 2 Tbsp of salt. Once the water returns to a boil add the pasta to the pot. Leave uncovered, let cook on high heat with a vigorous boil. Put the timer on for 8-10 minutes, or whatever your pasta package says is appropriate for al dente (cooked but still a little firm). Drain.
  2. Sauté onions, garlic, with seasonings: Once you've started to heat the water, start working on the sauce. Heat olive oil in a very large skillet on medium heat. Add the chopped onion, oregano and red pepper flakes. Cook for 5 minutes, stirring occasionally, until the onions are softened. Add the garlic, thyme, season with salt and pepper. Cook for an additional minute, until the garlic is fragrant. Remove from heat and set aside.
  3. Brown the ground beef: Heat a large cast iron pan on high heat. Salt the bottom of the pan generously. Once the pan is hot, break up small chunks of ground beef and add them to the pan, without stirring. (You may need to work in batches; do not crowd the pan.) You want the meat to get well browned.
  4. Add beef and tomato sauce to onions: Use a slotted spoon to lift the meat from the cast iron pan and add it to the pan with the seasoned onions. Add tomato sauce. Use the edge of your metal spatula to break up the bigger chunks of meat into smaller pieces. Add basil. Add a teaspoon of sugar. Bring to a simmer on low heat, let cook, uncovered, for 15 minutes.
  5. Adjust seasonings and add the pasta: Once the sauce has simmered for 15 minutes, adjust seasonings. Add salt and pepper to taste. Add a little more sugar if the sauce is too acidic. Add more tomato sauce if the sauce is a little dry. Stir in the cooked penne pasta. Sprinkle with chopped parsley. Serve immediately.

In a large skillet, cook ground beef and onion until meat is brown. Stir tomato mixture into meat mixture in skillet. Stir in cooked pasta, and olives. This Baked Penne Pasta recipe hits the stop. It's easy to throw together at the last minute and trust me, your family will thank you!

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