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Before you jump to Southern Salisbury Steak w/ Gravy recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to southern salisbury steak w/ gravy recipe. You can cook southern salisbury steak w/ gravy using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Southern Salisbury Steak w/ Gravy:
- Get Ground Beef
- Use Onion
- Provide Green Bell Pepper
- You need Beef Broth
- Provide Flour
- Use Cream Of Mushroom
- Take salt
- Take pepper
- Get garlic powder
Instructions to make Southern Salisbury Steak w/ Gravy:
- In a skillet saute' half the onion chopped and the bell pepper and let cool
- Put beef in a bowl and mix together cooled onion, bell pepper, and half of the cream of mushroom and season to your liking w/ salt, pepper, and garlic powder
- Form beef into oval-shaped patties, brown on both sides remove and set aside
- Add onions to pan saute' until translucent then add flour and wisk for a minute, wisk in beef Broth add patties back in cover and let simmer until cooked thru. Serve along side white rice or mashed potatoes…ENJOY!!!
Basically, a Salisbury Steak is a hamburger (made with ground beef or minced beef) that can be fried, baked, or broiled and then is served without a bun and usually with some type of gravy. The most common Salisbury Steak gravy in the South is a brown gravy, but some versions have a tomato based gravy. History of Salisbury Steak A diner classic and a long-held family favorite, Salisbury steaks made from ground beef and a few seasonings, takes a shortcut with mushroom soup for gravy. Salisbury Steak with Mushroom Gravy Salisbury steak is another one of those classic, old fashioned, dishes that we Southerners love and is comfort food at it's best. Salisbury steak is made more like a meatball, with egg and breadcrumbs for a binding agent, and lots of different spices.
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