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Greek Pasta Salad (Version 2)
Greek Pasta Salad (Version 2)

Before you jump to Greek Pasta Salad (Version 2) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a whole lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to greek pasta salad (version 2) recipe. You can cook greek pasta salad (version 2) using 20 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Greek Pasta Salad (Version 2):
  1. You need Dressing
  2. Provide 2-3 Tbsp Dijon Mustard
  3. Get 1 Lemon (Juice)
  4. Use 1/2 Cup Red Wine Vinegar
  5. You need 1/2-2/3 Cup EV Olive Oil
  6. Prepare 4 Cloves Garlic (Minced)
  7. Prepare 6 Tbsp Fresh Parsley (Chopped)
  8. You need 3-4 tsp Dried Oregano
  9. Get Salt (To Taste)
  10. You need Pepper (To Taste)
  11. You need 1 tsp Sugar (Optional)
  12. Prepare Salad
  13. Prepare 1 lb Rotini Pasta
  14. Prepare 2 Cans Large Black Olives (Whole, Halved, or Sliced)
  15. Provide 1 Large English Cucumber (Or 2 Small to Medium Ones)
  16. Get 1-2 Cups Diced Roma Tomatoes (Seeded) (@ 3 Tomatoes)
  17. Use 1-2 Cups Diced Red Bell Peppers (Seeded) (@ 2 Peppers)
  18. Prepare 1 Cup Carrots (Julienned) (Optional)
  19. Get 8 oz Feta Cheese
  20. Provide 1/2 Cup Freshly Grated Parmesan Cheese (Optional)
Instructions to make Greek Pasta Salad (Version 2):
  1. Mix all Dressing Ingredients in a Jar or a Bowl EXCEPT the Olive Oil. Slowly pour in the Olive Oil while whisking. Use as much or as little as it takes to get the desired consistency. Refrigerate.
  2. Wash and Prep all the Veg. and Cheeses. Cook Pasta according to package directions. Drain Pasta and pour it into a Large Mixing Bowl, and allow it to cool.
  3. Add all of the Salad Ingredients to the bowl and fold them in. Add the Salad Dressing in and mix until you have the amount you prefer. You may use all of the Dressing. Cover and Refrigerate for at least 1 Hour, though it's best after several hours. Enjoy!
  4. You may also use a store bought Dressing, if you don't have these ingredients on hand, or if you just don't want the hassle. My favorite store bought Dressing for this recipe has been Olive Garden Italian Dressing. If I recall correctly, about 12 oz. was the perfect amount for this salad, or around half of the big 24 oz. bottle.

Make salad: Bring a large pot of salted water to a boil. Drain, rinse under cold water and transfer. In a small bowl, combine the pasta, tomatoes, olives and capers. In another bowl, whisk the vinaigrette, garlic and parsley. Drizzle over salad and toss to coat.

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