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Before you jump to Indian Chicken Curry and tofu recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
Make smart decisions when shopping for groceries. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Fill your cabinets with nutritious foods. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to indian chicken curry and tofu recipe. To cook indian chicken curry and tofu you only need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Indian Chicken Curry and tofu:
- Take white onions chopped to small piceces
- Take tomatos chopped to small pieces
- Provide curry powder
- Get garam masala powder
- Take grated ginger
- Take grated garlic clove
- Get chicken meat
- Provide salt
- Provide fried tofu (optional)
Instructions to make Indian Chicken Curry and tofu:
- Fry onion with olive oil
- Add tomatos and continue to fry till both soft
- Add 1 tble spoon of grated ginger, 3 cloves of grated garlic cloves, keep stiring
- Add curry powder 2 table spoon, keep stir
- Add chicken breast 900g, add 1 tea spoon salt. 1/2 teaspoon black pepper, stir, till chicken is nearly cooked to solid golden colour
- Add 3/4 cup water and close the lid and steam for 10 mins
- Stir and add 1 can of coconut milk or cow milk. add 1/2 garma masala add another 1/2 teaspoon of salt. add tofu a the end, and then done.
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