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Before you jump to Balsamic pasta salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.
Be sensible when you do your food shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Make sure that what you have at home is healthy. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to balsamic pasta salad recipe. To make balsamic pasta salad you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Balsamic pasta salad:
- Get 1 box pasta noodles (i like the tri color veggie spirals, or wheat bowties)
- Get 1/2 cucumber, sliced and peeled
- Take 1/4 red onion, diced
- Take 1/2 cup frozen peas
- Provide 1 tsp Italian seasoning
- Get 1/2 tsp dill weed
- Provide 2 tbsp balsamic vinegar (more or less, to taste)
- Provide 2 tbsp olive oil (more or less, depending on pasta +veg)
- Prepare 1 dash red pepper flakes, garlic (adjust by taste)
- Get 1 whatever other veggies you think would be good
- Provide 1 sometimes i add sliced pepperoni :)
Steps to make Balsamic pasta salad:
- cook noodles as directed on box, rinse in cool water and drain
- prepare veggies- peel, dice, etc
- put veggies in bowl, add dry seasonings, toss
- add noodles, oil, vinegar. toss.
- serve immediately, or let marinate in fridge for a few hours (may need to add extra olive oil to remoisten if left in fridge)
It is also easy enough to make a large batch on meal prep Sunday to enjoy throughout the week! This Balsamic Pasta Salad Recipe comes together in just minutes once you cook the pasta. The balsamic flavor really complements the cheese and pepperoni. A summery and nutritious meal that combines light and fresh ingredients, herbs and spices with balsamic vinegar and Sargento® Shredded Mozzarella Cheese. With this creamy balsamic pasta salad dressing!
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