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Beef Steak with Black Pepper Sauce
Beef Steak with Black Pepper Sauce

Before you jump to Beef Steak with Black Pepper Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.

Pick water over other drinks. Having a soda or a cup of coffee every now and then isn’t a horrible idea. It is definitely, however, a bad idea to solely drink soda or coffee. When you choose water over other beverages you are helping your body remain very healthy and hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is often the main element to successful weight loss and healthfulness.

There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to beef steak with black pepper sauce recipe. To make beef steak with black pepper sauce you only need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Beef Steak with Black Pepper Sauce:
  1. Get beef steak
  2. Get onion
  3. Use freshly ground black pepper
  4. Provide garlic, thinly sliced
  5. Use Salt
  6. Take Sugar
  7. Provide Olive oil
  8. You need Dry herbs
  9. Prepare Soy sauce
Steps to make Beef Steak with Black Pepper Sauce:
  1. Bring the steak to room temperature. Season with salt, black pepper, dry herbs and let sit about 30 minutes.
  2. Slice onion into small pieces (would taste better if they are smaller than the ones in this picture. I did this a bit clumsily today^^)
  3. Add olive oil into the frying pan. Fry each side of the steak in 90 seconds. Transfer the steak to a cutting board.
  4. Reuse the pan that was used to fry steak. Add garlic and onion to simmer, add a teaspoon of sugar to make garlic and onion have a beautiful colour. Add 2 teaspoons of black pepper and soy sauce to simmer into sauce. To make the sauce glaze, add 1 teaspoon of tapioca starch (or corn starch)
  5. Drizzle the sauce over the steak.
  6. Enjoy :)

When cooking, turn the steak over once using a pair of kitchen tongs. Add remaining crushed black pepper, beef broth, liquid collected from the cooked steak, cream and Worcester sauce. Simmer for few minutes and thicken the sauce with cornstarch solution. Arrange cooked steak on a plate with basmati rice. Once I was asked what is the difference between Chinese cuisine and Western cooking.

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