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Banana Pancakes with Whey Protein
Banana Pancakes with Whey Protein

Before you jump to Banana Pancakes with Whey Protein recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Dollars.

Until fairly recently any individual who portrayed concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared burden we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone’s active contribution. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.

Changing light bulbs is actually as good a spot to start as any. Do this for your house, not just the kitchen. The usual light bulbs are the incandescent type, which really should be replaced with compact fluorescent lightbulbs, which save energy. They cost a little bit more initially, but they last ten times longer, and use a lesser amount of electricity. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than simply swapping the lights, though; turning off lights that aren’t needed is another good thing to do. The kitchen lights especially will often be left on the whole day, just because the family tends to spend a lot of time there. This also occurs in the rest of the house, but we’re trying to save money in the kitchen. Make a routine of having the lights on only when they are necessary, and you’ll be amazed at the amount of electricity you save.

As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Green living just isn’t that hard. A lot of it really is basically utilizing common sense.

We hope you got benefit from reading it, now let’s go back to banana pancakes with whey protein recipe. You can have banana pancakes with whey protein using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Banana Pancakes with Whey Protein:
  1. Provide 1 cup oats
  2. Use 1 cup almond milk
  3. Get 1 banana
  4. Use 30 grams whey protein
  5. Use 1/2 cup blueberries
  6. Use Honey
Instructions to make Banana Pancakes with Whey Protein:
  1. Blend the oat, protein, banana and almond milk together
  2. Pour the mixture in the fryer pan and turn it around once the side is cooked
  3. Cover the pancakes with what you like! I chose honey and blueberries. It tastes delicious

If you use whole grain or whole wheat flour which has more fiber and more filling than white flour then you have increased your odds right there. To sweeten your pancakes, instead of using sugar, use ripe bananas instead. For a high protein pancake like this banana protein, pancake. Banana protein pancakes are a staple breakfast item for any fitness enthusiast's cupboard, but hands up who's pancakes have turned out like soggy, misshapen blobs that tear at the mere sight of a spatula? This ridiculously easy, foolproof recipe will be your go-to banana protein pancakes recipe for breakfast (and maybe even lunch and dinner).

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