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Plantain Pancakes
Plantain Pancakes

Before you jump to Plantain Pancakes recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That has completely changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more green we won’t be able to correct the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they should do this soon. The kitchen area is a good place to start saving energy by going a lot more green.

A large amount of electricity is actually consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. Maintaining the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, because the motor won’t have to go as often.

The kitchen alone offers you many small means by which energy and money can be saved. It is reasonably easy to live green, of course. Mostly, all it requires is a bit of common sense.

We hope you got insight from reading it, now let’s go back to plantain pancakes recipe. To make plantain pancakes you only need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Plantain Pancakes:
  1. Prepare 2 Ripe Plantains
  2. You need 1 Pint Milk
  3. Take 1 Egg
  4. Prepare 3 Tbs. Melted Butter (1 More for cooking (4)
  5. Get Flour
  6. Use 1/4 Cup Sugar
  7. Provide 1/2 Tbs. Cinnamon
  8. Take Splash Vanilla Extract
  9. Take 1 Tbs. Baking Powder
Instructions to make Plantain Pancakes:
  1. Peel and chop plantains. Add them to food processor along with everything but the flour. Process until a relatively smooth consistency is achieved.
  2. Add to a large mixing bowl. Begin adding flour gradually. Whisk and check the consistency. As with normal pancakes, you don’t want it too runny or too thick. Find the balance you like. The amount of flour will depend on both your taste and the the size of the plantains. Pour your mixture onto a griddle pan brushed with melted butter. Cook until you see bubbles forming and the pancakes move freely when pan is shaken.
  3. Serve with maple syrup, jam, berries or whatever fits your fancy.

Ripe plantains sweeten these light and fluffy pancakes, which are spiced with cardamom, cinnamon, and ginger. They're delicious topped with a chocolate sauce or maple syrup. Caramelized Plantain Pancakes with Sweet Cinnamon Plantain Maple Syrup. These pancakes tasted like unicorns and sunshine dancing atop my tongue. Recipe: Plantain Flour Pancakes. by Chris Kresser, M.

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