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Before you jump to Southwest Chicken Bake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.
Make smart decisions when grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Make sure that what you have on hand is healthy. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to southwest chicken bake recipe. To make southwest chicken bake you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Southwest Chicken Bake:
- Use 1 lb chicken thighs, boneless and skinless cut into bite sized pieces
- Get 2 1/2 tbsp Taco seasoning
- Provide 2 tbsp Zesty Italian salad dressing
- Get 1 can Black beans (15 Oz)
- Get 1/2 cup frozen corn
- Prepare 1 cup Thick and chunky salsa
- Take 1/2 cup Mexican style four cheese shredded cheese
- Provide 2 2/3 cup Long grain brown rice, cooked
Instructions to make Southwest Chicken Bake:
- Preheat oven to 375°F
- Add taco seasoning to chicken in large bowl and toss to evenly coat
- Heat Italian dressing in skillet on medium high. Add chicken and evenly brown about 5-10 mins
- In large bowl, mix chicken, black beans, rice, corn and salsa. Pour mixture into casserole dish
- Bake 20 mins. Remove and spinkle top with shredded cheese and place back in oven for 5 mins
Heat dressing in large skillet on medium-high heat. This is sort of like chicken nachos in a casserole dish. This flavor-packed Southwestern chopped chicken salad comes together in minutes and you can get started on it the In this special FREE series, I reveal my most powerful SECRETS to great baking. southwest chicken-bake nutrition facts and nutritional information. These Baked Chicken Firecrackers make for a great appetizer or a quick after-school snack. They are similar to a Southwest Egg Roll and easy to make!
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