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Baked Fried Chicken
Baked Fried Chicken

Before you jump to Baked Fried Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.

Choose water over other drinks. Having a soda or cup of coffee once in awhile won’t hurt you too badly. It is definitely, however, a bad idea to solely drink soda or coffee. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend exclusively on water intake.

There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to baked fried chicken recipe. To make baked fried chicken you only need 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Baked Fried Chicken:
  1. Get 8 Chicken Pieces (thighs or legs)
  2. Use 1 Salt
  3. Use 2 cup Bisquick or Flour
  4. Provide 2 Eggs
  5. Get 3 cup Crushed Ripple Potato Chips
  6. You need 3 cup Crushed Croutons
  7. Prepare 3 tbsp Vegetable Oil
  8. Prepare 1 Spray Oil
Steps to make Baked Fried Chicken:
  1. Rinse chicken with water.
  2. Cover large cookie sheet with foil and coat with vegetable oil.
  3. Crush potato chips and croutons in plastic bag.
  4. In separate bowls, add Bisquick, Eggs and crushed potato chips mixed with crushed croutons.
  5. Salt all sides of chicken.
  6. Coat chicken with Bisquick or flour, coat in beaten eggs then coat with potato chip/crouton mix and place on foil covered cookie sheet.
  7. Spray tops of chicken with spray oil or non stick spray.
  8. Bake 375 for 50 minutes.

This recipe fries chicken in the oven so it's cleaner, healthier, and easier. It's coated with a seasoned flour mixture, baked to. For this healthier version of fried chicken, skinless chicken pieces are dipped in a spicy bread-crumb coating and baked until crispy and golden brown. The Best Oven Baked Fried Chicken Recipe. I have been meaning to re-shoot the photos and republish this recipe for years now.

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