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Before you jump to My twist on Baked Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
When you go to the grocery store, be smart about it. When you make wise choices at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Make sure that what you already have is healthy. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to my twist on baked chicken recipe. To cook my twist on baked chicken you only need 2 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook My twist on Baked Chicken:
- Get 1 chicken legs or your favorite kind
- Provide 1 can cream of soup your choice i selected cream of mushroom
Steps to make My twist on Baked Chicken:
- Take chicken and soak in a dash of vinegar and 1 tbsp of meat tenderizer seasoning or salt
- After soaking for at least an hour or longer rinse thoroughly
- Set oven to 375
- Place chicken in baking dish and season to your liking
- Cover pan with aluminum foil and place in oven for 2 hours more or less depending on the cut of chicken you choose
- When chicken is almost done take out oven and mix juice from chicken and can of soup together and then add back to dish and place back in the oven uncovered until it is to your desired thickness
- Serve over rice or cook rice insinde dish with veggies for complete meal
At most you could put a little wine, stock or even water into the baking pan to use as a basting liquid. These meatless nuggets taste fried but are baked to cripsy golden perfection! An original twist on a classic kids' favourite; these baked chicken nuggets are made with crispy cornflakes for extra crunch. For an even more flavoursome twist you could try adding grated Parmesan to the cornflakes before coating the chicken. Our easy baked chicken wings are are the crispiest wings you'll ever eat and coated in a buttery, bacon sauce!
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