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Before you jump to Dijon-Lime Baked Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Make sure that what you have at home is healthy. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to dijon-lime baked chicken recipe. You can cook dijon-lime baked chicken using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Dijon-Lime Baked Chicken:
- Provide 4 tbsp dijon mustard
- Take 1 1/4 tbsp mayonnaise
- Prepare 1 zest and juice from 1 lime
- You need salt and pepper
- You need 1 tsp Fresh minced parsley
- Take 6 boneless skinless chicken thighs
Steps to make Dijon-Lime Baked Chicken:
- Mix all ingredients together and marinade chicken for 45min-1 hour
- Preheat oven to 400°F and spray baking sheet with nonstick spray
- Place chicken on baking sheet and top with remaining marinade.
- Bake for 30 min, then set under the broiler for 5 min to brown the top.
- Serve with your fave sides 😉we did parsley rice and salad
Grilled Chicken Thighs with Peach-Lime Salsa. Skewer chicken on bamboo skewers (pre-soaked in water), adding a thin lemon slice between every other piece of chicken. Starting with a good amount of Dijon mustard, I added some honey, lemon (zest and juice) and a few other basics like red pepper flakes. Tender chicken with a flavorful honey dijon sauce. Since grilling season is upon us, I am sharing some of our favorite chicken marinade recipes.
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