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Before you jump to Baked thighs with potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to baked thighs with potatoes recipe. To make baked thighs with potatoes you only need 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Baked thighs with potatoes:
- Prepare 1 pack chicken thighs (6-8 thighs)
- Provide 2 whole potatoes or as many as you like
- Prepare 1 small onion
- You need to taste pepper
- You need to taste garlic
- Prepare to taste mesquite seasoning
- Use to taste oregano
- Prepare 3 tbsp lemon juice
- Take 4 tbsp italian dressing or more
Steps to make Baked thighs with potatoes:
- Preheat oven to 365°F.
- Clean chicken thighs then place in baking dish.
- Wash off the two potatoes then cut them into pieces. It doesn't matter the size. Add them to the top of the chicken
- Cut the onions, doesn't matter how you cut them, then add on top of the potatoes and chicken.
- Season the chicken, potatoes in onions with the garlic, oregano, pepper and the mesquite seasoning.
- Add lemon juice on top of the chicken potatoes and onions
- Add the Italian dressing on top of the chicken potatoes and onions.
- Should look something like this when everything is placed in the baking dish
- After cooking for about 1 to 2 hours or however long you like. I like my chicken to almost fall of the bone so i cook it a little longer. Enjoy
Carrots, potatoes, and onions are added for a complete meal. Serve with a side salad and some crusty bread. Remove thighs from the skillet and drain the oil. Put the potatoes which have been cut, the mushrooms and the onions in the bottom of the hot heavy skillet or a Dutch oven. Sit the turkey on top of the potatoes, onions and mushrooms.
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