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We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a good deal of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to creamy white chicken & artichoke lasagna recipe. You can have creamy white chicken & artichoke lasagna using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Creamy White Chicken & Artichoke Lasagna:
- Provide 2 cup shredded cooked chicken breasts
- Take 14 oz artichoke hearts (drained & chopped)
- Get 8 oz Kraft shredded mozzarella cheese, divided
- You need 1/2 cup grated parmesan cheese
- Provide 1/2 cup sundried tomatoes, drained & chopped
- You need 8 oz cream cheese, softened
- Provide 1 cup milk
- Use 1/2 tsp garlic powder
- You need 1/4 cup fresh basil, chopped & divided
- Use 12 lasagna noodles
Steps to make Creamy White Chicken & Artichoke Lasagna:
- Preheat oven to 350°F.
- Combine chicken, artichokes, 1 cup mozzarella, Parmesan and tomatoes.
- Beat cream cheese, milk and garlic powder with mixer until well blended; stir in 2 Tbsp. basil.Mix half with the chicken mixture.
- Spread half the remaining cream cheese mixture onto bottom of 13x9-inch baking dish; cover with a layer of noodles and 1/3 of the chicken mixture. Repeat layers of noodles and chicken mixture twice. Top with remaining noodles. Pour remaining cream cheese mixture over top, sprinkle with remaining mozzarella; cover with foil.
- Bake 25 min. or until heated through. Sprinkle with remaining basil. Let stand 5 min. before cutting to serve.
- Note: Spray the foil with cooking spray before using to cover the lasagna to help prevent the foil from sticking to the cheese on top of the lasagna.
- Shortcut: Purchasing a fully-cooked rotisserie chicken at the supermarket is a quick way to obtain cooked chicken for recipes. Check to make sure the chicken is hot, not just warm, when you purchase it. If you are not using the chicken immediately, cut it into pieces and store in tightly covered containers in the refrigerator for up to 3 days.
- Serving suggestion: Serve with your favorite steamed vegetable.
- This was sooooo good! I used the noodles you don't have to boil and it needs a bit more liquid for those kind, so they ended up pretty al-dente following the recipe exactly . Next time I may soak those slightly first or use the pre-boil kind.
In a large saucepan, saute the chicken, onion and garlic powder in oil until chicken is no longer pink. Add the beans, broth, chiles and seasonings. Remove from the heat; stir in sour cream and cream. If desired, top with tortilla chips, cheese and jalapenos. Creamy White Chicken Enchiladas are made with flour tortillas, shredded chicken, mozzarella, green chiles and a delicious white cream sauce!
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