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Before you jump to Pasta for one recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Drink water, not other beverages. Having a soda or cup of coffee once in awhile won’t hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. Having water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is often one of the keys to successful weight loss and healthfulness.
There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to pasta for one recipe. To make pasta for one you only need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Pasta for one:
- Prepare 1/4 box pasta of your choice
- Take 2 each sundried tomatoes
- Provide 1/2 each portabella mushroom
- Get 1 clove garlic
- Use 1 onion to taste (as little or as much as you want)
- Prepare 1 splash port
- Get 1 alfredo sauce (enough to coat pasta)
- You need 1 handful spinach
Steps to make Pasta for one:
- Bring water to boil for pasta and cook pasta according to package directions.
- In a saute pan use a small amount of oil to brown onions add garlic, sliced portabella, chopped sundried tomato, splash of port. Once the port reduces add the spinach.
- When spinach has wilted add the alfredo sauce. Drain pasta and add to the pan. Toss pasta to coat with sauce andd enjoy!
I can top the pasta with chicken, shrimp or veggies when plated. For an easy one-pot meal, try making this delicious pasta dinner. All of your ingredients—pasta, tomatoes, onions, and olive oil—cook together in one pan. The result is a meal that's delicious. I just made this recipe for the first time.
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