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Creamy Prawn & Olive Pasta
Creamy Prawn & Olive Pasta

Before you jump to Creamy Prawn & Olive Pasta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.

When you go grocery shopping, be sensible about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Your house should be filled with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to creamy prawn & olive pasta recipe. You can cook creamy prawn & olive pasta using 17 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Creamy Prawn & Olive Pasta:
  1. Provide 200 grams pasta (any kind)
  2. Take 250 grams prawns (shelled & deveined)
  3. You need 1 onion, chopped
  4. You need 5 clove garlic, finely chopped
  5. Get 4 large tomatoes
  6. Provide 12 black olives
  7. Take 1/2 cup cream
  8. You need 2 tbsp sundried tomatoes
  9. Provide 5 tbsp tomato paste
  10. Prepare 1 tbsp dried oregano
  11. Use 1 tsp dried chilli flakes
  12. Take 2 tsp sugar
  13. Take 3 tbsp olive oil
  14. Provide salt
  15. Prepare 1 cup water (drained from pasta)
  16. Provide 1 bunch coriander
  17. Prepare 1 tbsp piri piri chillies (optional)
Steps to make Creamy Prawn & Olive Pasta:
  1. Boil pasta in salted water with one tablespoon olive oil till al dente.
  2. Cut three tomatoes and the stalks of the coriander and blend till smooth. Chop last tomato into large chunks.
  3. Drain pasta in colander once cooked, reserving one cup.
  4. Place the pan back on the fire and heat remaining olive oil.
  5. Add chopped onions, garlic and sauté for five minutes till soft.
  6. Add prawns, blended tomatoes, tomato paste, sugar, oregano, chilli flakes, salt and water and cook on medium heat till sauce thickens.
  7. Add cream and stir.
  8. Add remaining ingredients, mix and toss in pasta till evenly coated.
  9. Top with chopped coriander and piri piri chillies.
  10. Serve immediately.

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