Hey everyone, welcome to our recipe page, if you're looking for Chickpeas and Rice recipe, look no further! We provide you only the best Chickpeas and Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Chickpeas and Rice recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Save Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has completely changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the specialists, to clean up the environment we are all going to have to make some changes. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, for the most part by making your kitchen area more green.
A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you happen to be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F as well as 0F. You can cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.
From the above it should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is definitely something we can all perform, without difficulty. It’s related to being practical, usually.
We hope you got benefit from reading it, now let’s go back to chickpeas and rice recipe. To make chickpeas and rice you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chickpeas and Rice:
- You need 1 broccoli
- Prepare 2 carrots
- Provide 1-2 red onion
- Provide 2 cloves garlic
- Prepare 1 capsicum
- Get 100 g sundried tomatoes
- Use 1 can chickpeas
- Provide 3 cups water
- Provide 2 cups rice
- Provide seasoning (herbs/etc)
Instructions to make Chickpeas and Rice:
- Add chopped broccoli and carrot to pan with 1 tbsp olive oil and cook for 5 min to soften.
- Add diced onion, capsicum and garlic to pan and cook all for ~5 min or until tender.
- Add chopped sundried tomatoes, stir in and distribute oil evenly. Add water, chickpeas and seasoning, bring to the boil.
- Add rice, simmer on low to medium heat for 20 min or until rice is cooked.
Stir in rice, cumin, coriander, turmeric, and cayenne pepper. It has fewer calories, sodium, and carbs than white rice, as well as more fiber and more. These lemony chickpeas and rice are so easy to make. All you do is throw everything into a pot heat it up, then cover and walk away while the rice cooks. I often use white rice, and did so here.
If you find this Chickpeas and Rice recipe helpful please share it to your close friends or family, thank you and good luck.
