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Before you jump to Vegan thai peanut tofu stir fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to vegan thai peanut tofu stir fry recipe. You can cook vegan thai peanut tofu stir fry using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Vegan thai peanut tofu stir fry:
- Provide 2 tbsp virgin coconut oil
- Provide 2 green onions, sliced thin
- Prepare 4 cloves garlic, minced
- Provide 2 mushrooms, sliced
- Prepare 4 sundried tomatoes, chopped
- You need 1 cup fresh basil, chopped
- Prepare 1/4 cup coconut flakes
- Prepare 1/4 cup cashews
- Prepare 1 package firm tofu, cubed
- Take Mr Spice Organic Thai Peanut Sauce
- Use 2 tbsp red or yellow curry
- Provide water
Steps to make Vegan thai peanut tofu stir fry:
- Heat coconut oil in a large pan, and sautée the green onion, garlic, mushroom, and sundried tomatoes.
- After a few minutes, add basil, coconut flakes and cashews
- Add tofu cubes, sauce, curry, add a bit of water. Let simmer until flavours are fully absorbed by the tofu
Add the tofu, coconut milk and peanut butter and stir to combine. Crispy and vibrant veggies are stir-fried luscious peanut sauce to make this flavorful and colorful peanut butter tofu stir-fry. It wears many hats and it's oh-so delicious and Thai-inspired. Once your tofu is marinated, it's ready for a quick stir fry to give it that perfectly golden brown, crisp, mega-flavorful coating. Heat a small to medium frying pan over high heat.
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