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Sophie's chickpea and sundried tomato loaf
Sophie's chickpea and sundried tomato loaf

Before you jump to Sophie's chickpea and sundried tomato loaf recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.

Remember when the only people who cared about the environment were tree huggers along with hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet and the shared obligation we have for turning things around. According to the experts, to clean up the surroundings we are all going to have to make some improvements. Each and every family ought to start creating changes that are environmentally friendly and they have to do this soon. The cooking area is a good place to start saving energy by going more green.

Changing light bulbs is as good a place to begin with as any. This will probably go beyond the kitchen, but that is okay. The typical light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more originally, these bulbs last as long as ten of the conventional type as well as using a lot less energy. One of the advantages is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. Coupled with different light bulbs, you should learn to leave the lights off when they are not needed. The family spends major time in the cooking area, and how typically does the kitchen light go on in the morning and is left on all day long. And it’s not restricted to the kitchen, it takes place in other parts of the house as well. Try keeping the lights off if you don’t absolutely need them, and discover exactly how much electricity you can save.

The kitchen on its own provides you with many small ways by which energy and money can be saved. Green living is something we can all do, without difficulty. It’s concerning being functional, most of the time.

We hope you got insight from reading it, now let’s go back to sophie's chickpea and sundried tomato loaf recipe. To cook sophie's chickpea and sundried tomato loaf you need 9 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Sophie's chickpea and sundried tomato loaf:
  1. Get 1 large can of chickpeas (about 250g drained weight)
  2. Take 60 grams sundried tomatoes, chopped
  3. Use 300 grams plain flour
  4. Use 150 ml warm water
  5. Provide 10 ml lemon juice
  6. Take 30 grams grated cheese (optional)
  7. Get 1 sachet fast action yeast (7g)
  8. Provide 1 tsp garlic powder
  9. Take 2 tsp dried chopped rosemary
Instructions to make Sophie's chickpea and sundried tomato loaf:
  1. Drain and rinse your chickpeas.
  2. Remove the shells - it takes a while but it's the best way to have them.
  3. Pat your chickpeas dry, and add your dry ingredients. Mix.
  4. In a jug, mix the lemon juice and water.
  5. Add half of your water to the chickpea mixture and mix. Continue adding water gradually until you have a sticky dough.
  6. Flour a work top, and knead for around 10 minutes.
  7. Cover and leave for at least 2 hours. I left mine for 3.
  8. Knock back the dough, shape, and place in a loaf tin. Leave for half an hour.
  9. While the loaf proved, preheat the oven to 220°C.
  10. Cook for approximately half an hour, our until golden brown. If you're adding a cheese topping, add it half way through.
  11. Serve and enjoy! This will keep for a few days wrapped in cling film.

Did you scroll all this way to get facts about sundried tomato? Well you're in luck, because here they come. Considered to be the "best choice" for an extra early tomato. This is the earliest variety to ripen for me. This Tomato and Chickpea Stew is low fat, gluten free and vegan.

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