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Before you jump to Fried Allu sabzi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to fried allu sabzi recipe. You can have fried allu sabzi using 19 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Fried Allu sabzi:
- You need Ingredients for potatoes frying
- Use 1/2 kg potatoes
- Prepare Oil for deep fry
- Prepare Ingredients for sabzi
- Provide 1/3 cup oil
- Prepare 1 small onion
- You need 3-4 curry leaves
- Get 1 tsp cumin seeds
- Provide 2 small tomatoes
- Provide 1/2 tsp red chilli flakes
- Prepare 1/4 tsp turmeric powder
- Get 1 tsp bhuna masala
- You need 1/2 tsp Kalonji
- Provide Pinch sour salt
- Get Salt to taste
- You need Fried potatoes
- You need For garnish
- Get 1 Sliced green chilli
- Use Chopped corriender
Instructions to make Fried Allu sabzi:
- Peal wash and cut potatoes in jullion shape then deer fry them until done it will take almost 15 mints (don't let them crispy)
- Now add oil in a pan then add sliced onions in it then let it golden brown then add cumin seeds and curry leaves..
- Then add add tomato slices and simmer for 5 mints then mashed them with spoon then add turmeric powder, red chilli flakes, salt, sour salt, bhuna masala and Kalonji and mix broil it until oil comes upward then add fried potatoes in it
- Them mix and further cook for 5 mints then garnish corriender and sliced green chilli and serve…
Aloo or Potato Fry is a simple stir fried potato recipe made using basic Indian spice mix. Fried, boiled, baked, mashed, stuffed, roasted, grilled… all the wonderful ways you can use potatoes! This much loved tuber is cooked once or twice a week in my kitchen. Consistency: You can have the consistency of the aloo sabzi as per your preference. However avoid making it watery or thin.
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