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Sticky Orange & Ginger Chicken
Sticky Orange & Ginger Chicken

Before you jump to Sticky Orange & Ginger Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.

Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to sticky orange & ginger chicken recipe. You can have sticky orange & ginger chicken using 25 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Sticky Orange & Ginger Chicken:
  1. Use 1 kg (500 g) pack x 2) boneless and skinless chicken thighs
  2. You need 1 large orange
  3. Prepare Chicken Marinade (marinate for 15 mins)
  4. You need 1/2 tsp baking soda
  5. Use 1 tablespoon oyster sauce
  6. Prepare 1 tsp dark soya sauce
  7. Take 3 tablespoons cornflour
  8. Take Black Pepper
  9. Provide Orange Sauce (whisk all the below)
  10. Take 1 tsp mirin
  11. Prepare 1 tsp rice wine
  12. Prepare 1/3 cup (100 ml) orange juice- from 1 orange
  13. Use Zest from 1 orange (~1tbsp)
  14. Provide 1 tsp garlic paste
  15. Get 1.5-2 tsp (leveled) ginger paste
  16. You need 1 tablespoon hoisin sauce
  17. Prepare 1 tbsp cornflour
  18. You need 1 tbsp honey
  19. Use Cooking
  20. Get 1 tbsp oyster sauce
  21. Prepare 1 tsp dark soya sauce
  22. Use 1 tbsp honey
  23. Get Salt
  24. Use 1 tsp red chilli flakes (optional)
  25. Provide Spring onions/scallions to garnish
Steps to make Sticky Orange & Ginger Chicken:
  1. Chop the boneless thighs into medium chunks (bite sized) and marinate with baking soda, oyster sauce, dark soya sauce, pepper and cornflour. Allow to marinate for at least 15 mins.
  2. Meanwhile add all the orange sauce ingredients listed above in a big bowl/measuring jug. Whisk well. Set aside. Sticky Orange & Ginger Chicken1. In a pan, on medium-high heat, add 2 tbsp oil and in 2-3 batches, shallow fry the marinated chicken chunks. Fry for 2 mins on EACH side to brown/sear the chicken. Remove and allow to drain on a paper towel. Do this process in batches to avoid overcrowding the pan.
  3. Once done, increase heat, add all the seared chicken back to the pan and add 1tbsp oyster sauce, 1 tsp dark soya sauce, some chilli flakes, and handful of spring onions. Salt to taste. Mix and stir for 5 min (uncovered) Sticky Orange & Ginger Chicken1. Reduce heat slightly, add 1/4 cup (50ml water). Stir
  4. Add the orange sauce and mix everything to coat the chicken (see pic!). Let it simmer uncovered for 5 mins or so until sauce reduces and thickens slightly (to your liking).
  5. Drizzle 1tbsp honey all over, stir. Turn off heat.
  6. Garnish with spring onions and sesame seeds! Plate up. Best served with rice. ENJOY!

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