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Pepper Chicken Fillet
Pepper Chicken Fillet

Before you jump to Pepper Chicken Fillet recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.

Take the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are a whole lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to pepper chicken fillet recipe. You can have pepper chicken fillet using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Pepper Chicken Fillet:
  1. Provide Chicken fillet 250 grm - cubes
  2. Prepare Capsicum 2 - sliced
  3. Get Garlic 4 pods - skinned & whole
  4. You need Spring onion - for garnishing
  5. Take Ginger 2 inch - sliced
  6. Provide Tomato 1 - sliced
  7. Provide 1/4 tsp Black pepper powder -
  8. Provide 1 tbls Sweet soy sauce -
  9. Take Salt to taste
Instructions to make Pepper Chicken Fillet:
  1. Add oil in wok/pan. Add garlic and ginger. Deep Fry. Keep aside
  2. Add fillets into pan. Keep stirring. Cook for 5 minutes. Add capsicum, tomato. Stir and mix. Cook under min flame for 3 minutes.
  3. Add soy sauce, pepper powder. Stir and mix well. (Add salt id needed) cook for 3 to 5 minutes. Add spring onion, fried garlic and ginger. Stir and mix. Serve hot with rice.

Place chicken fillets in baking dish. Sprinkle top and bottom with seasoning salt and black pepper, to your own taste. Meanwhile, rub the steaks with a drizzle of oil, then press in the black pepper. Boneless Lemon Pepper Chicken Fillets: These are our own chicken breast fillets which are coated in a Lemon Pepper marinate. Vind stockafbeeldingen in HD voor Salad Tomatoes Sweet Pepper Chicken Fillet en miljoenen andere rechtenvrije stockfoto's, illustraties en vectoren in de Shutterstock-collectie.

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