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Before you jump to Thai Massaman Chicken Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are plenty of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to thai massaman chicken curry recipe. You can cook thai massaman chicken curry using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Thai Massaman Chicken Curry:
- You need 250 g chicken, cut into long strips
- Use 2 tablespoons Massaman curry paste
- Provide 1 onion chopped in big chunks
- Take 1 can coconut milk
- Take 2-3 tbsp fish sauce
- Take 2-3 grated palm sugar (or brown sugar)
- Prepare 2 tbsp tamarind
- You need 1 medium-sized potato, peeled and cut into chunks
- You need 4-5 tablespoons unsalted roasted peanuts (can use cashew nut if prefer)
- Get 1 star anise
- Use 1 cinnamon stick
- Provide 1 big red chilli, finely sliced
Steps to make Thai Massaman Chicken Curry:
- In a big saucepan, add about 3-4 tbsp coconut milk (use the thick part) and wait until coconut milk start bubbling. Add Massaman curry paste in and mix well. Wait until some beautiful red oil separated from the curry paste.
- Add chicken in and stir for 2-3 min. Then add star anise and cinnamon stick in the curry and mix in well.
- Add onion and potatoes in, mix all well and add the rest of your coconut milk in.
- Seasoning with fishsauce, palm sugar, tamarind. Give it a taste it should be sweet, salty and a little sour and nutty. You can add some more fishsauce, palm sugar or tamarind if you prefer. Add some cashew nuts or peanuts, red chilli and stir well. 1. Leave it to cook for about another 25 min or until potatoes cooked. Add a little bit of water if needed too. Perfectly serve with thai jasmine rice.
Massaman chicken curry is a Thai coconut milk based curry with potatoes, red onion, peanuts, chicken, cinnamon, tamarind and Massaman curry paste. What does Massaman curry taste like. It's very creamy, slightly sweet and just a little bit spicy. The main flavors are from cinnamon, lemongrass and tamarind. This delicious Thai Massaman chicken curry is a perfect fake-out take-out recipe!" Why this chicken massaman curry needs to be on your menu this week.
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