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Before you jump to Banana Oatmeal Cookies: recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.
When you go grocery shopping, be sensible about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Make sure that what you already have is healthful. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to banana oatmeal cookies: recipe. You can cook banana oatmeal cookies: using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Banana Oatmeal Cookies::
- Use 1 cup old fashioned rolled oats made into oat flour
- Provide 2 bananas
- Provide 2 Tbsp oil / butter
- Provide 1/3 cup golden syrup
- Use 1/2 tsp vanilla extract
- Provide 1/4 cup shredded coconut
- Prepare 1/2 cup chocolate chips
- Use 1 cup old fashioned rolled oats
Instructions to make Banana Oatmeal Cookies::
- Pre heat oven 350°F / 170°C. - Place the 1 cup oats into the bowl of your food processor.Pulse the oats until they are ground into a powder-like consistency. - Add 2 ripe bananas pulse again and make a paste consistency.
- Take it out this mixture in a bowl. - Add 1 cup rolled Oats, coconuts, golden syrup, vanilla extract, oil / butter, chocolate chips and mix well till all ingredients incorporated well. - - Line 2 baking sheets with parchment paper or silicone baking mats. Scoop the dough by heaping tablespoons and drop onto the baking sheets, and gently press down with your hand or back of the spoon.
- Bake 8 to 9 minutes for soft and chewy cookies, or 11 to 12 minutes for crispy cookies. Rotate the baking sheets between racks and from front to back halfway through. - - Place the baking sheets on wire racks and cool 1 to 2 minutes. Use a flat spatula to transfer the cookies to a wire rack to cool completely. - Store in airtight container. - Enjoy !! With milk, Tea or Coffee
These Banana Oatmeal Cookies are absolute perfection. This recipe yields a perfectly soft, cake-like banana cookie loaded with Banana oatmeal cookies are the perfect treat for breakfast or dessert. These whole grain banana oatmeal cookies are soft and chewy, sweetened only with bananas and honey and a few chocolate chips. How to make these Banana Oatmeal Cookies. Mash the bananas with a fork in a bowl.
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