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Before you jump to #GA4 #Week 12 # Besan recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.
Drink water, not other beverages. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Using them for your lone source of hydration, conversely, is dumb. When you pick out water more than other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight reduction and healthfulness.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to #ga4 #week 12 # besan recipe. To make #ga4 #week 12 # besan you need 3 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook #GA4 #Week 12 # Besan:
- You need 2 cup besan,2 tbsp hot mustard oil
- Provide 1 tbsp red chilli pwder,1 tsp carrom seeds,salt acc to taste
- Prepare 1/4 tsp hing,1/2 haldi.water to knead the dough,oil for frying
Steps to make #GA4 #Week 12 # Besan:
- Take a bowl add gramflour and all the species and add hot oil..and mix it well…with the help of water make a dough..knead it for 5-10 min
- The dough should br like this
- Now take a chakali machine apply 1 tsp oil with the help of brush so that our dough not get sticky in amachine..and take a large whole plate and put on the chakli machine
- Now take a besan dough in a cylindrical shape.and put in the maker…and cover it..now heat a oil on low to medium flame..and make the ghatiyas like this..fry till golden in colour from both the sides
- Now ghatiyas is done.take it out in a kitchen towel..and cool downit and keep it in air tight container box for 3-4 months..and enjoys this ghatiyas
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