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Before you jump to Chicken, Tomato & Spinach Pasta recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Be wise when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Make sure that what you have on hand is nutritious. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about just how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to chicken, tomato & spinach pasta recipe. You can cook chicken, tomato & spinach pasta using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chicken, Tomato & Spinach Pasta:
- Prepare 200 g gluten free pasta
- Use 1 chicken breast cut into chunks
- Provide 1 tbsp olive oil
- Take 1 garlic clove minced
- Provide 1 small onion diced
- Provide 1 tsp rosemary
- Use 8 cherry tomatoes halved
- Get 150 ml dairy free cream
- Provide 1 large handful spinach
Steps to make Chicken, Tomato & Spinach Pasta:
- Cook the pasta per the instructions on the packet and set aside
- Place the olive oil in a shallow pan over a medium heat - Saute the chicken, tomato, garlic, rosemary and onion for 8 minutes
- Stir in the dairy free cream - Simmer for 5 minutes
- Stir in the spinach - Cook for a couple of minutes - Season with salt and pepper
- Stir through the cooked pasta and serve
Pour in tomatoes with their juice and add tomato paste. This chicken curry is one of the most popular recipes on the blog. The old pic wasn't doing justice to the recipe and I wanted to give it a makeover for Save. I use frozen chopped chicken breasts or cooked chicken from the salad bar at the grocery store. After that, this is just a matter of smashing garlic, opening up some diced tomatoes, and finding cheese.
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