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Baked Aubergine & Zucchini topped with Cottage Cheese Casserole
Baked Aubergine & Zucchini topped with Cottage Cheese Casserole

Before you jump to Baked Aubergine & Zucchini topped with Cottage Cheese Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.

Be wise when you do your grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Fill your cabinets with healthy foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your health levels. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to baked aubergine & zucchini topped with cottage cheese casserole recipe. You can cook baked aubergine & zucchini topped with cottage cheese casserole using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Baked Aubergine & Zucchini topped with Cottage Cheese Casserole:
  1. Prepare 1 kilo Aubergines/Eggplants sliced
  2. You need 1 Zucchini sliced
  3. Use 2 medium size Onions diced
  4. Prepare 1 Cinnamon stick
  5. Provide 1 kilo fresh Tomatoes grated and 2 tablespoons of Tomato Paste
  6. You need 2 Garlic Cloves diced (optional)
  7. Use 1 1/2 cups Cottage Cheese
  8. Provide 1/2 cup Olive Oil
  9. Prepare 1/2 cup Vegetable Oil
  10. Get Salt
  11. You need Sugar
  12. Use Pepper
Instructions to make Baked Aubergine & Zucchini topped with Cottage Cheese Casserole:
  1. Place sliced Aubergines and brush with vegetable oil into baking pan and bake until Aubergines have softened.
  2. Crush garlic cloves….
  3. Add olive oil into a sauce pan, the ingredients and simmer for 20 minutes.
  4. Place Zucchini on the bottom of the baking pan, and start to tightly roll Aubergines. Place one next to the other and around the pan. Aubergines should be tightly rolled.
  5. Pour tomato sauce into baking pan and bake for 25 minutes. Once this is ready top by adding Cottage Cheese or any cheese of your choice, bake for another 15 minutes. That’s it 🙂
  6. Kali Orexi!!!!

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