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Before you jump to Pressure cooker pot roast beef fillet recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to pressure cooker pot roast beef fillet recipe. To cook pressure cooker pot roast beef fillet you only need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Pressure cooker pot roast beef fillet:
- Provide 1/2 kg beef cut into slices
- Get 1 small onion finely chopped
- You need 1/2 lemon, juice and zest
- You need 1 tbsp soft mustard
- Get 1/4 cup white wine
- Provide olive oil for browning
- Prepare salt, pepper, oregano
Instructions to make Pressure cooker pot roast beef fillet:
- Pour olive oil in the pressure cooker, not too much, just enough to cover the bottom well and sauté the onion slightly.
- Add the beef slices and brown well on both sides.
- Stir in the lemon juice and the wine and as soon as it has boiled for a couple of minutes add a tbsp of mustard, the zest, plenty of oregano, salt and freshly ground pepper. If you see that the liquids don't cover the meat add a little water (careful, not too much because it doesn't evaporate easily from the pressure cooker and you will end up with a soup!). Lock the lid of the pressure cooker and when it starts to boil turn the heat down.
Now add the onions, garlic, carrots, potatoes, and celery and stir. Break out your pressure cooker for this one, because this Pressure Cooker Pot Roast with a basic beef roast, potatoes and carrots is going to be on your list of quick and easy Instant Pot meals you can whip up in just minutes. This easy pressure cooker pot roast recipe has all the classic flavors of a Dutch Oven Pot Roast you crave and takes a fraction of the time you'd spend roasting in the. But in order to make a pot roast the right way (falling apart tender), you need time… Lots of time. When to (and NOT to) Use Quick Pressure Release.
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