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Before you jump to Fruit Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Save Money In The Kitchen.
Remember when the only men and women who cared about the natural environment were tree huggers along with hippies? Those days are over, and it looks like we all realize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are unable to adjust things for the better without everyone’s active involvement. This needs to happen soon and living in ways more friendly to the environment should become a mission for every individual family. The cooking area is a good place to start saving energy by going more green.
Perhaps the food isn’t quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. If you find out it will require 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When compared with your stove, you can make boiled water as well as steamed vegetables faster, and use a great deal less energy, by using countertop appliances. Many people wrongly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. Particularly if you make certain the dishwasher is full prior to starting a cycle. Don’t dry the dishes using heat, make use of the cool dry or air dry features to increase the money you save.
The kitchen alone offers you many small ways by which energy and money can be saved. Green living is something we can all accomplish, without difficulty. A lot of it truly is merely making use of common sense.
We hope you got insight from reading it, now let’s go back to fruit smoothie bowl recipe. To cook fruit smoothie bowl you need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Fruit Smoothie Bowl:
- Prepare Red cabbage
- You need Water as required to boil the cabbage
- You need baking soda at one time not exceed
- Use banana
- Use Few raspberries
- Use yogurt
- Get honey
- Prepare almond
- Get cashews
Instructions to make Fruit Smoothie Bowl:
- First roughly cut the cabbage and put them in a large pot add sufficient water to boil the cabbage boil it for around 20 minutes then strain the cabbage and the colour is purple water put it back into the pot,
- Reduce the liquid between 1/3 cup to 1/2 cup on very low flame this will concentrate the colour it will roughly take 1 hour once done let it cool transfer to a glass jar now add 1/8 tsp baking soda at a time stirring in between,if
- If bubbles coming up wait for the bubbles subside so that you can see the true the colour but don’t exceed 1/2 tsp it will ruin the taste and if it turns green then there is too much baking soda it can back towards blue by adding little acid once done keep it aside
- Now in a blender add roughly chopped bananas, few raspberry, almond,cashews,honey,yogurt and prepared blue concentrate mixture then blend it to a fine paste once done serve this with fresh bananas raspberry and mint leaves…
Topped with tangy passionfruit and blueberries, this bright yellow blend will bring a smile to your face. Vegan Berry Crunch Smoothie Bowl This blend of berries, banana, kale (spinach works too!), chia seeds, almond milk, and agave is sweet, healthy, and even has the creamy texture of frozen yogurt. To make the smoothie, blend kale leaves, almond milk, banana, avocado, ice, and agave syrup. The toppings are raspberries, banana, kiwi, chia seeds, and a drizzle of agave. By the way, both stemmed and torn large kale leaves or baby kale will work well in this smoothie bowl.
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