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Before you jump to Ultimate Green Blender Smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy.
Make smart choices when grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Make sure that what you already have is healthy. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to ultimate green blender smoothie recipe. To make ultimate green blender smoothie you only need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Ultimate Green Blender Smoothie:
- Get Fresh spinach
- Prepare Fresh cilantro (with some stem)
- Provide Fresh mango - peeled and cut
- You need Apple - cored and cut with peel on
- Provide Banana
- Take Fresh pineapple
- You need Lemon juice
- Get Cranberry juice (100% juice)
- Take Airtight 3 quart container
Instructions to make Ultimate Green Blender Smoothie:
- With about 1 cup water, blend 1/2 spinach. Add mango and pineapple as blend further. Pour mixture into container.
- With more water or cranberry juice, blend rest of spinach. Add banana and lemon juice and blend further. Add mixture to container.
- Adding the juice if not used or about 1/2 cup water, blend cilantro and apple. Pour mixture into container.
- Shake or stir contents. Makes approximately 5 24oz servings. Refrigerate unused portions.
Now you've created your own almond-flax-seed milk. Add mango and pineapple as blend further. With more water or cranberry juice, blend rest of spinach. Add banana and lemon juice and blend further. If you only care about performance, this green smoothie blender might be a more affordable option for you.
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