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Before you jump to Berry Cheesecake Green Smoothie recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.
Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That has totally changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the specialists, to clean up the natural environment we are all going to have to make some improvements. These changes need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good place to start saving energy by going much more green.
A lot of electricity is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. You can easily save up to 60% on energy whenever you get a new one, in comparison to those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Checking that the condenser is clean, which means that the motor needs to run less frequently, will also save electricity.
The kitchen on its own gives you many small ways by which energy and money can be saved. Efficient living is definitely something we can all accomplish, without difficulty. A lot of it really is simply making use of common sense.
We hope you got benefit from reading it, now let’s go back to berry cheesecake green smoothie recipe. You can cook berry cheesecake green smoothie using 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Berry Cheesecake Green Smoothie:
- You need handful fresh baby spinach
- Get skim milk
- Take water
- Take frozen mixed berries
- Use reduced fat cream cheese,softened
- Prepare heaping of blueberry or vanilla low fat greek yogurt(I like dannon light and fit greek)
- Use ground cinnamon
- Provide ground flax seed
- Get splenda,stevia or truvia packet or a bit of honey(2 tsp)
Steps to make Berry Cheesecake Green Smoothie:
- Add first three ingredients in a blender and blend at least 30 seconds. Add remaining ingredients and blend for 45 seconds or until its thick and smooth.
I've been trying to have a smoothie for breakfast at least a few days a week. No protein powders or weird additives just fruit and real ingredients. I normally try to stay away from dairy but adding cottage cheese to this smoothie gives it a cr. Blueberry Cheesecake Smoothie is a sweet and creamy breakfast or snack tastes like dessert. Adding cream cheese to a basic blueberry smoothie adds that perfect creaminess and tangy flavor you love about cheesecake.
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