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Before you jump to Burrito Stuffed Spaghetti Squash recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Make smart choices when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Fill your pantry shelves with nutritious foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to burrito stuffed spaghetti squash recipe. To make burrito stuffed spaghetti squash you only need 15 ingredients and 13 steps. Here is how you do it.
The ingredients needed to cook Burrito Stuffed Spaghetti Squash:
- Prepare 1 Spaghetti Squash
- Use 1 small white onion, diced
- You need 1 lb ground chicken
- Get 3/4 cup chunky salsa
- Use 1 tbsp garlic paste (or 2 cloves,minced)
- Prepare 1/4 tsp garlic powder
- You need 1/4 tsp onion powder
- Provide 1/8 tsp cayenne pepper (or more if you like it HOT!)
- Take 1 tsp chilli powder
- You need Salt
- Provide Pepper
- Get 1 tsp cumin
- Use 4 1/2 tbsp oil (I used canola, but you can use any kind you prefer)
- Provide 1 cup cheddar cheese, shredded (optional)
- Provide TOPPING IDEAS: scallions, sour cream, tomatoes, black olives, jalapeños
Instructions to make Burrito Stuffed Spaghetti Squash:
- Preheat oven to 425•F
- Half squash stem to end, and remove seeds
- Drizzle with 1 tbsp of oil, and season with some salt and pepper
- Place facing down in a casserole dish with 4 tbsp of water. Bake for 50 minutes
- While squash is baking, combine garlic powder, onion powder, cayenne pepper, child powder, cumin, 3/4 tsp of salt & pepper, and 3 tbsp of oil
- Place ground chicken in a sealable bowl. Mix the in Mexican marinade thoroughly. Place in refrigerator until needed. (You can always do this the night before as well)
- With 25 minutes left to the Spaghetti Squash, heat a skillet to medium heat with 1 tsp oil. Add in diced onions, and season with some salt & pepper
- Once onions start to become soft, add garlic. Stirring frequently cook until mix is lightly browned.
- Add ground chicken to onion mixture. Mix and chop until chicken is cooked through (no more pink)
- Add salsa to chicken, and set aside.
- Once squash is done, remove from oven and divide chicken mixture evenly i bro both halves(it's okay if it overfills the squash a bit. I smacked on the the pieces that fell. Shhh…)
- OPTIONAL: top both halves with cheddar cheese, and bake for an additional 5 minutes, or until cheese is melted
- Serve with your chosen toppings. Enjoy!
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