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Kale and cactus smoothie
Kale and cactus smoothie

Before you jump to Kale and cactus smoothie recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Inside the Kitchen.

Until fairly recently any individual who expressed concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. According to the industry experts, to clean up the environment we are all going to have to make some adjustments. These modifications need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen is a good place to begin saving energy by going much more green.

A lot of energy is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. When you can get a new one, they use about 60% less than the old ones that are more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F as well as 0F. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to run as often.

As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living is not really that difficult. Largely, all it requires is a little common sense.

We hope you got insight from reading it, now let’s go back to kale and cactus smoothie recipe. You can have kale and cactus smoothie using 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Kale and cactus smoothie:
  1. Provide prickly pear cactus fruit
  2. Provide kale
  3. Use blueberries
  4. Get banana
  5. Prepare milk
  6. Use juice
Steps to make Kale and cactus smoothie:
  1. remove outer layer of prickly pear and cut into small pieces
  2. Put ice in blender first so everything eles can blend first
  3. add everything eles and blend until complete

Healthy and very simple to make. It is highly irresistible and tastes just like the cactus smoothie from Crusssh juice bar. Despite popular belief, I am not all chocolate, bread, and sweets. In a large bowl, mix kale and fruits. Pour in almond milk, yogurt and agave nectar; stir to combine.

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