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Before you jump to Strawberry Cheesecake Ice Pops recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
Run the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to strawberry cheesecake ice pops recipe. To make strawberry cheesecake ice pops you need 6 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Strawberry Cheesecake Ice Pops:
- Provide 100 grams ●Cream cheese
- Get 1 to 2 tablespoons ●Sugar
- Get 300 ml ○Milk
- Take 2 tsp ○Cake flour
- Get 1 small lemon's worth Lemon juice
- Get 5 tbsp Strawberry jam
Steps to make Strawberry Cheesecake Ice Pops:
- Combine the ○ milk and flour, and mix well with a whisk until the flour is completely dissolved and you can't see any specks.
- Microwave it at 700 W for a total of 5 minutes, taking it out and mixing it up every minute. It will become creamy like a loose béchamel sauce. See Hints.
- You can do Step 2 in a pan too. Cook it over low heat while mixing constantly with a wooden spatula so that it doesn't boil over, until it thickens.
- Let the sauce cool down, and then chill in the refrigerator until it's about body temperature. (Or chill it in the freezer, where it takes just a few minutes.) The texture will be like a very loose pudding.
- While you wait for the sauce to cool down…
- Soften the ● cream cheese by microwaving it for a few seconds. Add sugar and mix until smooth.
- Soften the jam by microwaving it for a few seconds, and stir in lemon juice.
- To finish:
- Add the cooled milk sauce (from Step 4) to the cream cheese (Step 6) little by little, stirring well.
- Add the jam from Step 7. If you want to marble the surface, just mix in lightly.
- Pour into ice trays and freeze.
- I made it with sweetened apple sauce, and didn't add flour to the milk. If you omit the milk, the ice candies will be icy rather than creamy.
Please read my disclosure and privacy policy. Today I'm giving my childhood ice pops a healthier makeover. Growing up we called them by their brand names, like Otter Pops or Fla-Vor-Ice, but the general concept of these ice pops were the. Mix and match with your favorite fruits and yogurt! If you don't have a mold, simply fill a paper cup with the ice pop mixture and insert a stick and freeze until hardened.
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