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Purslane smoothie
Purslane smoothie

Before you jump to Purslane smoothie recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Save Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. Those days are over, and it seems we all realize our role in stopping and conceivably reversing the damage being done to our planet. According to the specialists, to clean up the natural environment we are all going to have to make some changes. These kinds of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, primarily by making your cooking area more green.

A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. When you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to work less often, will also save electricity.

As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. Natural living is actually something we can all accomplish, without difficulty. Typically, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to purslane smoothie recipe. You can have purslane smoothie using 16 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to cook Purslane smoothie:
  1. Take purslane
  2. Take roman lettuce
  3. Take avocado
  4. Use cucumber
  5. Take carrot
  6. Take small beet
  7. Prepare small bananas
  8. Provide orange
  9. You need fruits vinegar
  10. You need kombucha
  11. Get milk kefir
  12. Provide coconuts milk
  13. Prepare cilantro
  14. Use chia
  15. Get wheat germ
  16. You need ts bee pollen
Steps to make Purslane smoothie:
  1. Mix together with blender and enjoy!

Purslane has seven times more beta carotene than carrots. Purslane won't grow well if it doesn't receive ample sunlight. The two most common purslane varieties are Portulaca oleracea commonly referred to as garden purslane, which has a green leaf. Purslane leaves, flowers, stems and seeds are edible. Eat it when young, as the stems toughen with age.

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