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Greens and Reds Smoothie
Greens and Reds Smoothie

Before you jump to Greens and Reds Smoothie recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers along with hippies? That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more green we won’t be able to fix the problems of the environment. Each and every family ought to start generating changes that are environmentally friendly and they must do this soon. Read on for some ways to go green and save energy, mainly in the kitchen.

Refrigerators and freezers use a lot of electricity, particularly when they are not operating as efficiently as they should. You can easily save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to work less regularly, will also save electricity.

The kitchen on its own gives you many small ways by which energy and money can be saved. Green living is definitely something we can all accomplish, without difficulty. A lot of it is merely utilizing common sense.

We hope you got benefit from reading it, now let’s go back to greens and reds smoothie recipe. You can cook greens and reds smoothie using 16 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Greens and Reds Smoothie:
  1. Prepare Spinach
  2. Prepare Celery
  3. Take Lemon
  4. You need Cilantro
  5. Take Beets
  6. Prepare Mango
  7. Take Orange
  8. You need Strawberry
  9. You need Green apple - no seeds
  10. Prepare Black/fruit tea
  11. Get Water
  12. You need Flax seeds
  13. Take Turmeric
  14. You need Saigon ground cinnamon
  15. Get Birch sugar sweetener
  16. Get Blue agave
Steps to make Greens and Reds Smoothie:
  1. Wash, peel and cut veggies and fruits accordingly
  2. Place on a blender and process until liquified
  3. Serve over ice

It should go without saying that this vegetable is also loaded with antioxidants: that substance in plant-foods that helps to minimize cell damage. See more ideas about Smoothies, Healthy smoothies, Healthy drinks. Red Grapefruit & Pineapple Slim Down Smoothie. Green Smoothies are full of nutrition and make great meal replacement shakes. Green smoothies are blended drinks that combine leafy greens with fruits, veggies and healthy fats, such as almonds, hemp seeds, flax and coconut.

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