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Harira Soup
Harira Soup

Before you jump to Harira Soup recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.

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Maybe the food is not quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. When you find out it will take 75% more energy to cook in the oven, you may look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save plenty of electrical power and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, however that is certainly not true. You get the highest energy savings by completely loading the dishwasher before commencing a wash cycle. Don’t dry the dishes by using heat, make use of the cool dry or air dry functions to increase the money you save.

As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. Efficient living is definitely something we can all perform, without difficulty. It’s concerning being functional, more often than not.

We hope you got benefit from reading it, now let’s go back to harira soup recipe. You can have harira soup using 18 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Harira Soup:
  1. Provide 1 medium onion (grated)
  2. You need 2 tomatoes (seedless, peeled and grated)
  3. Take 1 cup celery (chopped)
  4. Take 1 cup parsley and coriander (chopped)
  5. Get 200 grams meat (cut into small pieces)
  6. Take 1 cup chickpeas (soaked overnight)
  7. You need 1 cup lentils
  8. You need 1 cup dried fava beans (optional)
  9. Take 3 tablespoons tomato paste
  10. Provide 3 tablespoons rice or vermicelli pasta
  11. You need 1 cup flour
  12. Prepare to taste Salt
  13. You need 1 teaspoon ground black pepper (according to preference)
  14. You need 1 tablespoon ginger (grated)
  15. Provide 1 tablespoon turmeric powder
  16. Prepare 1 pinch saffron
  17. You need 3 tablespoons ghee or butter, or 3 spoons of olive oil
  18. Get 3 liters water
Steps to make Harira Soup:
  1. Soak chickpeas in water overnight. (Keep or remove skin according to preference). - In a cooking pot, add ghee or oil, onions and meat and stir fry for 3 minutes.
  2. In a cooking pot, add ghee or oil, onions and meat and stir fry for 3 minutes. - Add celery, coriander, parsley, beans, tomatoes, saffron, salt, pepper and dry fava beans (optional). Mix and keep stirring for another 3 mintues
  3. Add 3 L of water and let it cook until meat and chickpeas are tender enough.
  4. In a separate bowl, mix flour and water until you get a slightly thick and smooth batter. Leave a side.
  5. Make sure the meat is cooked through. Add tomato paste to the soup and mix well.
  6. Gradually add the flour smooth batter to the soup, keep stirring nonstop for 10 minutes. Make sure to mix very well to avoid flour lumps from forming. (Very important step).
  7. Add rice or vermicelli pasta and let it simmer on low heat for about 10 minutes.
  8. Serve along with dates and chebakia sweet

And you will not find a more flavorful harira. This soup reheats beautifully, and also freezes well. Harira is a authentic Moroccan soup that is usually made with lamb, vegetables and pulses. It is popular year-round, but traditionally served to break the fast of Ramadan. Harira - Traditional Moroccan Soup (Ramadan Specials) Рецепты к Рамадану кухня.

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