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Before you jump to Fava Bean Spread on a Flat Bread with Prosciutto recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.
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As you can see, there are plenty of little things that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living is not that difficult. It’s about being functional, most of the time.
We hope you got insight from reading it, now let’s go back to fava bean spread on a flat bread with prosciutto recipe. You can have fava bean spread on a flat bread with prosciutto using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Fava Bean Spread on a Flat Bread with Prosciutto:
- Use 2 cup fresh or frozen fava beans (I used frozen)
- Use 1/2 small red or green apple core taken out
- You need 1 small lemon (get 2 tsp zest & 1 tblsp juice from it)
- You need 3 tbsp olive oil
- Prepare 1/2 tsp prepared mustard
- Get 8 slice of flatbread
- Take 8 slice prosciutto (thin slices of ham, roast beef, pastrami, or smoked salmon can be used for variation)
Instructions to make Fava Bean Spread on a Flat Bread with Prosciutto:
- boil beans in water for 3 minutes until tender but still firm
- rinse in cold water
- in a blender pulse beans, oil, lemon zest & juice, half apple and mustard till mixture is creamy but chunky
- spread fava bean mixture onto flatbread, top with slice of prosciutto or topping of choice
On a large rimmed baking sheet, arrange the bread in a single layer and brush both sides with olive oil. Fava beans have two protective layers: a pod with a soft, furry lining and a tough skin around each bean. Parboiling the beans will loosen the skin around the bean just enough for you to pinch it off. Lightly steam the fava beans until they are almost but not quite cooked. Using a large heavy casserole or skillet, cook the shallots in butter and oil until they are translucent.
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