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Baghala ghatogh (Persian fava beans stew)#familyfriendly
Baghala ghatogh (Persian fava beans stew)#familyfriendly

Before you jump to Baghala ghatogh (Persian fava beans stew)#familyfriendly recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it seems we all recognize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are not able to transform things for the better without everyone’s active involvement. Each and every family should start making changes that are environmentally friendly and they must do this soon. Keep reading for some methods to go green and save energy, generally in the kitchen.

Why don’t we begin with something quite simple, changing the actual light bulbs. Naturally you shouldn’t confine this to merely the kitchen. You need to change your incandescent lights along with energy-saver, compact fluorescent light bulbs. Although costing a little more in the beginning, these types of bulbs last as long as ten of the standard type as well as using a lot less energy. One of the advantages is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. You also have to acquire the practice of turning off the lights when there is nobody in a area. The family spends a lot of time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. Certainly this also happens in other rooms, not simply the kitchen. Try keeping the lights off if you don’t absolutely need them, and see how much electricity you can save.

From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty straightforward to live green, after all. Typically, all it requires is a bit of common sense.

We hope you got insight from reading it, now let’s go back to baghala ghatogh (persian fava beans stew)#familyfriendly recipe. You can cook baghala ghatogh (persian fava beans stew)#familyfriendly using 8 ingredients and 15 steps. Here is how you do it.

The ingredients needed to cook Baghala ghatogh (Persian fava beans stew)#familyfriendly:
  1. Use 250 g Fava beans (broad beans), shelled and peeled
  2. Prepare 50 g fresh or dried dill, finely chopped
  3. Get 30 g butter
  4. Provide 3 cloves garlic, grated
  5. Use 2-3 whole eggs
  6. Provide 1 tsp turmeric
  7. Provide to taste Salt and pepper
  8. Get Oil
Steps to make Baghala ghatogh (Persian fava beans stew)#familyfriendly:
  1. Melt the butter in a skillet over medium heat. Sauté grated garlic for 1 minute.
  2. Add fava beans and sauté five minutes.
  3. Then, add chopped dill, turmeric, salt and pepper. Fry 2-3 minutes.
  4. Add 2 cups of water, bring it to a boil. Reduce heat, cover the pot with a lid and simmer for 20 minutes.
  5. In last 10 minutes, crack the eggs into the stew and cook until eggs are cooked. - Baghala ghatogh can be served either with steamed rice or flat bread. Serve one whole poached egg on top of each serving dish.
  6. Hope you enjoy this healthy- easy and delicious beans stew.
  14. Ingredients
  15. Fava beans

Baghali ghatogh is a kind of Persian Food, based on fava beans, dill, & eggs. It mainly cooks in Northern Iran, especially Gilan & used as a main course. It cooked with a specific bean that is known as Pach Baghala or fava beans. This kind of bean is common in the north of Iran and considered as. Here, a Persian butter bean stew everyone should taste.

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