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Before you jump to Green Juice Berry Smoothie recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Inside the Kitchen.
Until fairly recently anyone who expressed concern about the destruction of the environment raised skeptical eyebrows. That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won’t be able to fix the problems of the environment. Each and every family should start creating changes that are environmentally friendly and they have to do this soon. The cooking area is a good place to start saving energy by going a lot more green.
A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. When you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. Keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is clean, which means that the motor needs to operate less often, will also save electricity.
The kitchen by itself gives you many small means by which energy and money can be saved. It is quite straightforward to live green, of course. Mostly, all it takes is a little common sense.
We hope you got benefit from reading it, now let’s go back to green juice berry smoothie recipe. To cook green juice berry smoothie you need 14 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Green Juice Berry Smoothie:
- Prepare Bok Choy
- Provide Swiss Chard
- Prepare Kale
- Get Spinach
- Use Raspberries
- Provide Strawberries
- Prepare Bananas and Peels
- Prepare Blueberries
- Provide Coconut Oil
- Take OJ
- Provide Flax-Chia-Hemp Seeds
- Use Ice
- Provide Water, fill your Blender up with Filtered Water
- Provide Love & Magic
Steps to make Green Juice Berry Smoothie:
- We add any frozen fruits first, ice, greens, seeds, OJ, cocnut oil, then fill it up with water.
- All blended perfectly in our Ninja Pro Blender!
This Chia Berry Green Smoothie is the perfect recipe to start your day! Chia seeds are one of our favorite superfoods. They are a great source of omega fatty acids, calcium, and are packed with antioxidants. What's more, chia seeds contain lots of soluble fiber to help keep your digestive system happy. For a fast and fresh, nutritious breakfast, try a green smoothie.
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