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Apple Bread
Apple Bread

Before you jump to Apple Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

When you go grocery shopping, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Make sure that what you already have is healthful. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to apple bread recipe. You can have apple bread using 12 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Apple Bread:
  1. You need 1 ☆ Apple (Jonathan apple is best)
  2. You need 1 to 2 tablespoons ☆Sugar
  3. Prepare 250 grams Strong bread flour
  4. Get 50 grams Cake flour
  5. Provide 30 grams Sugar
  6. Get 15 grams Skim milk
  7. Use 1 Egg
  8. Use 6 grams Dried yeast
  9. Use 6 grams Salt
  10. Use 1 tsp Cinnamon
  11. You need 30 grams Shortening
  12. Provide 1 Thin pretzel sticks
Instructions to make Apple Bread:
  1. Slice the apple into 8 parts and then cut each part in half. Put these apple chunks on a plate and sprinkle with the sugar marked with ☆ on the ingredients list then heat in a 600w microwave for 4 minutes. The heating time may vary depending on the size of your apple chunks so adjust accordingly.
  2. Add the bread flour, cake flour, sugar, skimmed milk powder, salt, yeast and cinnamon to a bread kneader (or bread maker) and add the beaten egg and water mixture a little at a time. Set for 15 minutes and when the dough clumps into a ball, add the shortening.
  3. Leave to proof for 40 - 50 minutes.
  4. Once proofed, split the dough into 12. Each piece should weigh around 50 g. Roll into balls and leave to rest for 15 minutes. Make sure they don't dry out.
  5. Roll the dough out with a rolling pin and place a piece of apple on top. Stretch out and draw up the edges to enclose the apple and pinch the edges together firmly. Place seam-down and roll with your hands to get the ball shape.
  6. Here I tried adding some cheese along with the apple.
  7. Place the dough seam-down in aluminium cups or muffin cups.Rub on some bread flour on your index finger and make some dents in the middle of the dough until you can feel the apple. Leave to proof a second time for 30 minutes at 35°C. The photo shows the dough before proving.
  8. Once proofed, stick a piece of pretzel stick in each dent to make an apple stem and glaze. Bake for 12 minutes in an oven preheated to 180°C. (Our oven is a gas oven, electric ovens tend to be a bit weaker so adjust the baking time as appropriate). The bread will come out more shiny if you use a glaze so I recommend using one.

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