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Before you jump to Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Dollars.
Remember when the only individuals who cared about the natural environment were tree huggers as well as hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. The experts are agreed that we cannot transform things for the better without everyone’s active contribution. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, primarily by making your kitchen more green.
Begin with changing the light bulbs. This will go further than the kitchen, nevertheless that is okay. The usual light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would keep a great deal of bulbs out of the landfills, and that’s good. You also have to obtain the habit of turning off the lights when there is nobody in a room. In the kitchen is where you’ll regularly discover members of a family, and often the lights may not be turned off until the last person goes to bed. This likewise happens in the rest of the house, but we are trying to save money in the kitchen. Make a habit of having the lights on only when they are needed, and you’ll be amazed at the amount of electricity you save.
The kitchen by itself offers you many small ways by which energy and money can be saved. Eco-friendly living just isn’t that hard. A lot of it truly is simply using common sense.
We hope you got insight from reading it, now let’s go back to fitness recipes: mango green tea smoothie bowl recipe recipe. You can cook fitness recipes: mango green tea smoothie bowl recipe using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:
- Provide 1 1/2 cup Mango peeled chunks
- Prepare 1/2 cup Banana peeled
- Prepare (Chef’s Note: You can use normal and frozen mango chunks and banana either. A frozen smoothie bowl base can be extremely refreshing on a hot summer day)
- Prepare 1 cup Green tea/coconut water or milk (optional)
- Prepare 2 coffee spoons (10 grams) : Super Greens Powder Premium
- Prepare 1 cup Porridge
- Get 40 g Low-fat Yoghurt (optional)
- Provide 1/5 cup Granola
- Prepare (Chef’s Note: If you would like to create the Vegan version of this Mango Smoothie Bowl just skip yoghurt and milk from the recipe! It doesn’t effect the quality of your smoothie)
- Use Topping:
- Use 1/4 cup mango chunks
- Get 2 tbsp flaxseed
- Take Dark chocolate
- Prepare Young Coconut Agar Jelly
- Prepare (Chef’s Note: Don’t be scared of using sweets. Remember, a healthy lifestyle is not about torture yourself. Treat yourself, but only in moderation)
Steps to make Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:
- First, you need to make your porridge. For this, you can freely use normal milk /coconut milk, or even just water.
- Add the mango, green tea coconut milk/water/ ice, then the mango and banana into a high-powered blender. Blend on high for one minute, until thick and creamy consistency
- Top with toppings of your choice.
TRY THIS MANGO MATCHA SMOOTHIE FOR A NATURAL DOSE OF ENERGY! Well, it's matcha green tea powder. If you've never heard of matcha, it's finely ground green tea powder that you can pick up at most health food stores. It's basically green tea concentrate, so matcha powder is a great way to get the same health benefits without having to consume a gallon of green tea every day. Matcha powder also is a wonderful and easy way to add subtle green tea.
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