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Before you jump to Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Drink water, not alternative beverages. Having a soda or cup of coffee once in awhile won’t hurt you too badly. It will be, however, a bad idea to only drink soda or coffee. Having water instead of other kinds of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight reduction and healthfulness.
There are many things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to chicken and dumplings recipe. You can have chicken and dumplings using 12 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Chicken and Dumplings:
- You need 2 Chicken Breasts
- Get 2 Celery Stalks
- Prepare 1/2 small Onion
- Use 3 Carrots
- Use 3 tbsp butter
- Get 1 tbsp poultry seasoning
- You need 1/4 tsp Celery salt
- Get 1/4 cup flour
- Take 3 cup chicken stock
- Prepare 3 cup whole milk
- Use 1 1/4 cup biscuit mix
- You need 1 cup milk
Steps to make Chicken and Dumplings:
- Boil Chicken Breast in tsp poultry seasoning and 1/8 tap celery salt
- Sautee onion, carrots, celery in 3 tblsp butter until onions and celery are translucent.
- Once the chicken has cooked through to 160°F remove it from the water, do not dump the water set it aside and use it for the chicken stock!
- Sprinkle the flour over the sauteed veggies and let the flour soak up the butter (stir them around) make sure all the flour is moistened!
- Add the chicken stock and milk to the veggies and wisk to incorporate the flour!
- Bring to a simmer slowly over med heat.
- Shred chicken and add to the pot.
- While waiting for your soup mix to simmer mix the biscuit mix and milk together, dough will be stiff. Make nickel size balls.
- Continue to stir soup, once it has a good simmer going drop the dumplings into the soup and watch them fluff up right before your eyes!
- Let simmer for about 10-15 mins to ensure the dumplings are cooked.
This version of chicken and dumplings starts with a couple of smart shortcuts to make it easy enough to pull off on a weeknight, without skimping on the rich, savory flavor and tender dumplings you expect. Prepare dumplings and set them aside for a few minutes. Shake the pot gently in a circular motion to submerge dumplings in stock. There's nothing like old-fashioned homemade chicken and dumplings for a filling, comforting meal. Find a new favorite recipe, whether you like fluffy dumplings or a chewy noodle version.
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