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Before you jump to Dumplings with chicken stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all sorts of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as strong as it can be.
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The ingredients needed to prepare Dumplings with chicken stew:
- You need 1 kg flour (cake wheat flour)
- Provide 10g Yeast
- Take to taste Salt
Instructions to make Dumplings with chicken stew:
- Use a large bowl put the 1kg flour (cake wheat flour) and add 1 packet of yeast add a pinch of salt and mix all dry ingredients together. You can add a pinch of mixed herbs to the dry mix if you like to be spontaneous but this is optional.
- After mixing all your dry ingredients add 2 cups of warm water mix the dough using your hands but before you touch it add cooking oil to your hands to avoid the dough from sticking. The dough must not be too wet. Once perfectly mixed use a plastic packet put the bowl with the mix inside tie and place in the sun for about 40 minutes to an hour to let the dough rise.
- Cook your chicken stew once your chicken is cooked ensure you have alot of gravy. I advise you take the meat out to make space for the dumplings. Take your dough mix (put oil your hands again) make dough balls and put in the the gravy while it's simmers on low heat and cover for 5 min then turn and let it cook for about 10 min. Put a knife through the dumpling to check if it's cooked, if the knife comes out dry with no wet dough it's ready to serve.
For maximum flavor, we want to make a really rich and hearty stew base that just screams comfort food. the chicken cool. Add potatoes, carrots, corn, tomato sauce, salsa, and the undrained chilies to the pan. Soups and stews and minestrones, to be more precise. Like this rustic and delicious, warm pot of Chicken Stew with Fluffy Dumplings. Hearty and comforting, just the thing we need on a cold winter day.
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