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Before you jump to Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
Pick water over other drinks. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Getting all your hydration from them is a terrible idea. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really losing weight and becoming really healthy.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your healthfulness. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to chicken and dumplings recipe. To cook chicken and dumplings you need 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Chicken and Dumplings:
- Take 3 1/2 lb chicken pieces
- Prepare 8 cup chicken broth
- Take dumplings
- Provide 2 cup flour
- Take 1 tbsp baking powder
- Get 1/2 tsp salt
- Use 1/2 cup butter, cold
- Use 1/2 cup water
Steps to make Chicken and Dumplings:
- In a large, wide pot, simmer chicken pieces in the broth until the chicken is tender, 30 minutes or more. Remove the chicken and set aside. When cool enough to handle, skin and bone the chicken and shred or cut into bitesize pieces.
- In a large bowl, thoroughly mix the flour, baking powder and salt. Use a food processor, pastry blender or two knives, cut in the butter until it is the size of very small peas and distribute throughout the dry ingredients. Add water and knead 8-10 times. If too sticky, add more flour. Roll dough to 1/8 inch thickness. Bring broth to a boil and drop in dumplings. Reduce heat to simmer. Cook 10 minutes. Ladle broth and dumplings over chicken.
This version of chicken and dumplings starts with a couple of smart shortcuts to make it easy enough to pull off on a weeknight, without skimping on the rich, savory flavor and tender dumplings you expect. Prepare dumplings and set them aside for a few minutes. Shake the pot gently in a circular motion to submerge dumplings in stock. There's nothing like old-fashioned homemade chicken and dumplings for a filling, comforting meal. Find a new favorite recipe, whether you like fluffy dumplings or a chewy noodle version.
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