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Before you jump to Potato Corn Chowder recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.
Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to potato corn chowder recipe. You can cook potato corn chowder using 12 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Potato Corn Chowder:
- Get 1/2 kg Marble or any kind of potato
- Prepare 1 can Sweet corn kernels
- You need 1 each Small onion
- You need 2 tsp Dried celery leaves
- Provide 2 cup Water
- Provide 1 Salt
- Provide 1 Pepper
- Get 1 Chili powder
- You need roux
- Use 2 tbsp Flour
- Take 4 tbsp Powdered milk
- Prepare 3 tbsp Butter
Instructions to make Potato Corn Chowder:
- Wash and peel the potatoes. Slice into bite-size pieces.
- Boil the potatoes in your 2 cups water until slightly tender and set aside.
- While the potatoes are boiling, peel and chop the onion finely and open the canned corn. DO NOT DRAIN!
- In a large enough saucepan, melt the butter and saute the onions, making sure to keep the flame on low heat to prevent the butter from burning.
- Combine the flour and powdered milk before adding into the onion and butter. This is your roux, and will be used as a thickener for the chowder. - - Note: instead of using powdered milk, you can use fresh milk and just add it in the next step.
- Once the butter has been absorbed by the flour and milk, add a little of the liquid from the canned corn and mix until you get a paste-like consistency.
- Continue adding the liquid slowly, making sure the mixture is free from lumps, until you have drained the can.
- Add the boiled potatoes and the corn and bring to a boil.
- Add in the dried celery leaves, crushing to make a fine powder. Season with salt, pepper and chili powder as needed. - - Note: if using fresh celery, add in the chopped stem and leaves after simmering.
- Keep on low flame and simmer for 5-10 minutes, making sure to give it a stir now and then to prevent the potatoes from clumping.
- Serve and enjoy! :)
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