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Mashed potatoes with fried cabbage & stewed chiken
Mashed potatoes with fried cabbage & stewed chiken

Before you jump to Mashed potatoes with fried cabbage & stewed chiken recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.

Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we cannot change things for the better without everyone’s active contribution. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your cooking area more green.

You may well prefer cooking food with your oven, but using a microwave instead will cost you a lot less money. Possibly the realization that an oven uses 75% more energy will encourage you to use the microwave more. Countertop appliances will certainly boil water or even steam vegetables faster than your stove, and use a lot less electricity. You could well be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned manner, but you would be wrong. You get the greatest energy savings by fully loading the dishwasher just before commencing a wash cycle. By cool drying or air drying the dishes as opposed to heat drying them, you can increase the amount of money you save.

As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Efficient living is definitely something we can all perform, without difficulty. A lot of it is basically making use of common sense.

We hope you got benefit from reading it, now let’s go back to mashed potatoes with fried cabbage & stewed chiken recipe. To cook mashed potatoes with fried cabbage & stewed chiken you only need 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Mashed potatoes with fried cabbage & stewed chiken:
  1. Take 10 big potatoes
  2. Take 1/2 Chicken
  3. Take 1/4 Cabbage
  4. Get tbsp Tomato paste
  5. Get 1 Carrots grated
  6. Prepare Black pepper
  7. Use Salt
  8. Use 2 Onions
  9. Take Oil
  10. Use 1 Sweet pepper
  11. Provide 1 courgette
  12. Get 2 tbsp Blue band
  13. Take 1 Coriander
Steps to make Mashed potatoes with fried cabbage & stewed chiken:
  1. Peal the potatoes,wash and put them in a pan with two cups of water add salt and boil them till they cook.
  2. Marinade the chicken using soy sauce,ginger,garlic and salt and cover it
  3. Cut the cabbage,grate the carrots and prepare the other vegetables
  4. Check if the potatoes are ready,if ready mash them, add 2 tbsp of blue band and continue mashing until its smooth.
  5. Fry the onion till brown add the courgette,sweet pepper,coriander don't cook for long,then add the tomato paste and stir
  6. Add the chicken and stir sprinkle the black pepper then salt and simmer for 15 minutes,then add a cup of water for the soup
  7. Fry the onion add the grated carrots then finally add the cabbage and stir do not cook for long.
  8. Serve while hot.

Patrick's Day to make this simple and filling comfort food. Crunchy, warm and delightful, you can serve this as a side dish for a weeknight meal or put an egg on it and call the main dish anything from brunch to breakfast for dinner. While you cook six strips of bacon in a large skillet over medium heat, shred a. In a large skillet, over medium heat melt butter with the oil. Put the potatoes and cabbage in a large saucepan, cover with water and bring to a boil.

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