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We hope you got insight from reading it, now let’s go back to my mixed fish with veg, sweet potato mash. in individual dish π recipe. To make my mixed fish with veg, sweet potato mash. in individual dish π you need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare My Mixed Fish with Veg, Sweet potato Mash. In individual dish π:
- Provide 1 tsp butter
- Prepare 1 Shallot chopped
- You need 1/2 tsp dried basil
- Take 1/4 tsp red pepper flakes
- Take 200 g mixed Fish (Any white fish, prawns, mussels, etc)
- Get 3 tbls sweet frozen peas
- Prepare 3 tbls frozen Sweetcorn
- You need 4 florets frozen Broccoli
- Prepare 2 tbls fish sauce
- Get 2 tbls white wine
- Provide 1 tbls Lemon juice
- Take 1 tsp Cornflour/Starch mixed in about 3 tbls cold water
- Use 3 large sweet potatoes peeled and mashed
- You need Black pepper added on top for the finish and some fresh parsley
Instructions to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish π:
- Boil the sweet potato and mash the potatoes.
- Add all the ingredients in a shallow pan with a lid add all the fish and flavours to the pan let it all simmer once boiled.
- Wine, Black pepper and red pepper flakes.
- When all ingredient are in close the lid and simmer for 5 minutes.
- 1 tsp cornflour stir gently and it will thickens. Then transfer the fish mix into the small oven dish (1 managed 4 dishes)
- Leave to cool down then add the sweet mashed potato on top then with a fork make tracks from one end to the other.
- Add to a preheated oven 200Β°C for 10 minutes. Near the end add a little more grated cheese on top and add back to the oven just for 2 minutes. Serve while hot.
Fish pie with mashed potato topping, an all-time favourite classic British recipe that brings all the family together around the table. A creamy, salmon and veggies filling topped with cheesy mashed potatoes, and baked until golden, this is what comfort food looks like. Stir well to incorporate the seasonings into the mash. For a conventionally sweet taste, stir in maple syrup, cinnamon, ginger, and nutmeg. A sweet potato crust is made from millet and chickpea flours pressed into a cake pan to make it deep dish. lt's topped with a rich, homemade tomato sauce and filled with a fluffy tofu ricotta.
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